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Authored By-Cates VogelMaintaining proper position and preventing typical mistakes in everyday activities can considerably affect your back health. From how you sit at your desk to exactly how you raise heavy things, tiny modifications can make a huge distinction. Imagine a day without the nagging pain in the back that prevents your every step; the
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Web Content Created By-Britt BalslevYou could be shocked to find out that a few of your day-to-day behaviors could be adding to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless activities can take a toll on your neck health. Yet anxiety not, there are simple changes you can make
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